This gratitude journal with a linen look cover is a perfect daily companion. Take a few minutes each day to connect and make your day meaningful.
Cheshbon HaNefesh, which translates to "accounting of the soul" or "soul-searching," is a Jewish practice of introspection and self-evaluation. It's often practiced during the month of Elul, leading up to the High Holy Days (Rosh Hashanah and Yom Kippur), but can be done throughout the year. Journalling is a great way to foster mindfulness, gratitude, happiness and positivity. This journal is not specifically Jewish and could be used by anyone wanting to do some soul searching.
Dimensions: 21,5x13,5x2cm